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BRAND NEW CLASS ALERT!!!
FULL BODY CIRCUT & INTENSE AB/CORE
WORKOUT ! HIGH INTENSITY NON STOP NO BREAKS 
ALLOWED HERE. THIS CLASS OFFERS DIFFERENT STATIONS USING TIMED WORKOUTS.
BATTLEROPES, AGILITY LADDERS,WEIGHTS, STEP BENCHES, SKIPPING, GLIDERS, THERABANDS…
UMMMM WE USE EVERYTHING HERE, GET READY!!
ROSIE T FITNESS
 
 
NOUR SHAMSEDDIN
Noor S, is another Certified Instructor/Trainer at Rosie T Fitness.
She is CAN FIT PRO Certified.
Noor, has been a trainer since 2013 , and has trained many clients with All Fitness Levels.
She believes that to maintain a healthy lifestyle you need to be active and ensure proper nutrition.
Noor will enhance your bodies strength and get your body to work to its Max. You can Check out Noor Teaching Classes or Personal Training at ROSIE T FITNESS LADIES STUDIO