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PUNCH! KICK! JAB! HOOK!
NO PREVIOUS BOXING NEEDED!
THIS WORKOUT OFFERS BASIC KICKBOXING
MOVES TO MAXIMIZE FAT BURNING, STRENGTH &
CARDIO. ALSO NOT TO FORGET A KILLER AB WORKOUT. PARTNER WORK, FINGERLESS GLOVES ARE NEEDED. THIS CLASS WILL ONLY ACCOMADATE 12 LADIES AT AT TIME SO YOU NEED TO PRE REGISTER FOR THIS ONE! 
ROSIE T FITNESS