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STRONG BY ZUMBA IS A FULL BODY HIGH INTENSITY WORKOUT THAT INVOLVES MUSCLE CONDITIONING, PLYOMETRICS TRAINING,& CARDIO THAT IS SYNCED TO MUSIC ORIGINALLY CREATED FOR EVERY CLASS. SQUATS, LUNGES,ARM TONING,LEGS,ABS, & THAT BOOTY.
***NO DANCING MOVES AT ALL HERE***
ROSIE T FITNESS
Ioana, is a Fully Certified Zumba Instructor and CAN FIT PRO CERTIFIED Instructor. Ioana has been a Zumba Instructor since 2010,and decided to add Strong by Zumba to her list in 2016.
This Program has changed her life and body. If you want to lose weight, love to dance , get a great Sweat on and are full of energy, Then Ioana is your Instructor!!